Join Cariad Morgan for a relaxing session focused on identifying areas of stress in your body, learn new relaxation techniques and take a moment of calm in your day 🧘😮‍💨

You do not need any equipment, please wear comfortable cosy clothes that you can move in and bring something to drink🥤

Everyone is welcome to participate, no previous experience required! If you have any access needs or worries please do email studentopps@chester.ac.uk

Book on now!